276 Crawford St, Queanbeyan, NSW 2620

RESTORE YOUR BALANCE

Our Team

More than 60 years of combined experience

Queanbeyan Physio | Queanbeyan Sports

Jane Grey
Physiotherapist

APA Titled Sports Physiotherapist, B App Sci (Phty), M.A.P.A, M.A.C.P

Jane has been qualified as a physiotherapist for over 30 years and was awarded the Sports Physiotherapist title in 2000. She has had extensive experience working and traveling with a myriad of sports teams from local to national level and 2 ½ years working with professional dancers and performers in London's West End.

Her main interest lies in analysing and correcting movement dysfunctions to allow clients to move more efficiently and improve performance in any desired pursuit and at any level. She uses manual therapies, dry needling and exercise based rehabilitation including Pilates based exercise.

Queanbeyan Physio | Queanbeyan Sports

Jacoba (Coby) Ritman
Physiotherapist

B.App.Sc(PHTY), M.A.P.A

Coby graduated with Distinction from University of Sydney and was awarded the Rosemary E Wilson Memorial Prize. With over 30 years of clinical experience, Coby has worked in NSW, Queensland, S.E. Asia and England.

She has experience in both the public and private sectors. Coby’s treatment philosophy is centred on increasing whole body awareness to assist in how best a client can help themselves and improve their recovery.

She is currently working part time whilst she raises her family.

Eva Papadopoulos
Massage Therapist

Dip. Health Science (Massage), BSc (Anatomy & Human Biology), BA (English & Anthropology)

Eva trained as a massage therapist in Perth while also studying Anatomy at the University of Western Australia. She practices a wide variety of remedial massage techniques including sports massage, trigger point therapy, pregnancy massage, myofascial release and deep tissue massage. Eva is able to utilise a variety of therapeutic approaches to address all kinds of soft tissue pain and tension.

She works closely with physiotherapists to provide an integrated approach for the effective treatment of a wide range of complaints.

A proud Queanbeyan local, Eva is very active in the local community. She loves gardening, keeping fit and camping with her husband and three young children.

Jemma Lekkas Queanbeyan Physiotherapist

Jemma Lekkas
Senior Physiotherapist

Senior Physiotherapist, Jemma Lekkas was born and raised in Blue Mountains, about 90mins west of Sydney. In an exciting life change, Jemma re-located to the ACT in 2023.

She is excited to join Queanbeyan Physiotherapy and to meet a whole range of new people and explore all that Queanbeyan has to offer!

Jemma has been in private practice since 2012, working in the north-west and western Sydney before being very excited to be able to own and operate her own clinic back in her home grounds in the lower Blue Mountains, which she operated for the last 6 years.

Jemma’s interest and passion for Physiotherapy was born as a teenager when Jemma competed as an elite level athlete in Track and Field, most notably as a gold medal winning 400m runner. She maintains her associations with many sporting bodies to this day and her unique personal perspective as an athlete continues to inform her practice and treatment.

With over 15 years of experience gained from a wide range of physiotherapy services including both public and private hospital, sports and private practice, Jemma has extensive knowledge in acute/chronic pain, chronic disease management, hyper-mobility conditions, workplace health and safety, metabolic physiotherapy, dance physiotherapy, repetitive strain injuries, on-field sport assessment and management, casting, fracture and post-surgical management and adolescent/growth issues.

Jemma has developed a special interest in Musculoskeletal and Sports Physiotherapy. She has also undertaken additional training in Integrated Dry Needling, which is a technique she often uses to compliment her patients’ treatment plans.

In 2017 Jemma acquired her qualification as a Clinical Pilates therapist. Her goal for 2023 is to attain her DMA Clinical Pilates Certification which recognises her training worldwide as a therapist experienced in the Movement Based Classification and Treatment (MBCT) approach, a standardised model for assessment and treatment of all musculoskeletal conditions.

Jemma also has experience working with Dance Schools providing Dance physiotherapy and pre-pointe assessments for young ballet dancers transitioning into their pointe shoes.

As an avid gardener, both indoors and outdoors, there is nothing she loves more than connecting with the earth to reset and relax. Jemma is a keen Mountain Bike rider and enjoys hitting the trails with her family whenever she can! If she is not elbow deep in dirt or flying downhill, you can find her with a hot cup of tea in hand as she potters on sewing and knitting projects for herself, her friends and family.

Her hobby goal is to learn how to crochet! Don’t be afraid to have a chat about all things food with Jemma! As a 2nd generation Australian from both Greek and German backgrounds, she is an avid foodie and loves to cook and bake up a storm for friends and family. As Jemma potters, her very cute and energetic Blue Cattle Dogs, Jasper and Mackenzie, are not far from her side, very persistently looking to play fetch, at all hours of the day!

Most of all Jemma is passionate about helping her clients get back to living their life, fitter and stronger than before. She values active listening, patient input and ensuring that you get the most out of your physiotherapy journey in the most timely manner possible.

Her main purpose is the betterment of your health.

Jo Hadley Queanbeyan Physiothrapist

Jo Hadley
Physiotherapist

B.Phty, Grad. Dip. Journalism

Jo has evolved into an integrative holistic physiotherapist. Her passion is in her pursuit of answering the question – ‘what is true health & how can we each attain it’.

The answers are always evolving as new science emerges. She understands how our body, mind and spirit influence our overall health and contribute to the onset of many injuries and illnesses.

With her exercise prescription Jo also often uses a whole body functional approach using the fascial connections throughout the body and her main exercise tool of choice is Kinetic Link Training.

Jo also applies her knowledge to chronic pain management and enjoys educating clients on the latest pain science applications mixed with her mindfulness and nervous system regulation techniques to help empower her clients to look at their pain in a new way and help them take the steps to living a more meaningful and functional life.

Jo has run many marathons including two Boston’s and one New York and now also cycles and swims and is pondering a half ironman. She regularly does Japanese style yoga.

Amruta - Queanbeyan Physiotherapist - ONERO

Amruta Nagnoor
Physiotherapist

Amruta has completed her Masters in Physiotherapy from India and comes with a clinical experience of over 8 years. She is an experienced physiotherapist having worked in the hospital and health care industry and has a passion for helping people of all age groups.

Through her clinical experience, she is efficient in treating musculoskeletal injuries, hand & upper extremity rehabilitation, sports injuries, post-operative rehabilitation, pulmonary rehabilitation, neurological conditions and management of chronic conditions. She mainly uses manual therapies, exercise-based rehabilitation, taping and dry needling.

She also conducts the ONERO programme which is exclusively designed for people with Osteoporosis.

Amruta is fluent with Hindi and Marathi. She enjoys cycling, traveling and spending time with her family when not working.

Pam & Sharon Queanbeyan Physio Best Admin

Pam Hill & Sharon Isherwood
Admin / Reception

Our friendly receptions staff, Pam and Sharon, are here to help you from the time you walk in to the moment you leave.

VOTED BEST ADMIN TEAM! ⭐⭐⭐⭐⭐
We know it! You told us!

On a recent survey completed by our clients, our administration team scored the highest rating recorded from over 100 clinics.

We are very proud of Pam and Sharon and the exemplary work they do everyday - their efficiency, their compassion and their humour!